Coming home to a relaxing environment is an important aspect of everyday life. Our lives are hectic enough, why not surround yourself with pleasant smells and enhance your well-being! You may be delighted with the results which you will experience.
Scents like citrus enhance energy and are great for morning and daytime. Citrus smell also helps in providing emotional balance and bring on a positive outlook.
Scents like lavender, bergamot and sandalwood are excellent to use at night create soothing and calming effect, lower heart rate, lower blood and arterial pressure and decrease muscle tension.
According to a 2010 study, not only does the smell of jasmine creates a sense of alertness, it can also serve as a way to help with depressive thoughts. Researchers found that the stimulating effect of jasmine oil can aid in the relief of depression and can lead to an uplifted mood.
Another study done by Wheeling Jesuit University found that smelling peppermint could be linked to greater cognitive stamina, motivation and overall performance. Known for invigorating the mind.
Create calm and relaxing environment for you and your family.
Reduce stress and uplift mood through the use of essential oils.
Spend more comforting and pleasant time with your family.